CBD Dosage: Figuring Out How Much to Take

Cannabidiol is a natural substance widely used in medicine, cosmetics, and nutrition. There are many Cannabidiol products: oils, creams and ointments, gummies, and more. However, to get a safe and effective result, you should know how much oil or edibles you need to consume. 

What is CBD used for?

Studies have proven the positive impact of Cannabidiol products on human health. Because of this, they are actively used for:

• Improvement in the quality of sleep. Cannabidiol has a sedative, relaxing effect on the central nervous system, providing deep and healthy sleep. It helps fight sleep disorders such as insomnia, parasomnia, difficulty falling asleep and frequent awakenings at night. CBD dosage to sleep depends on the type of disorder
• Treatment of neurotic disorders. The sedative effect of CBD oil helps with neurosis, depression, and anxiety disorders. CBD products are only part of the complex therapy for neurotic disorders, so combining them with other treatments is essential.
• Wrinkle prevention. The oil improves skin regeneration, relieves inflammation, and prevents dehydration. As a result, the skin remains smooth, even, and supple. Moreover, the redness disappears quickly. Cannabidiol also provides UV protection. However, that does not mean you have to neglect sunscreen!
• Fight chronic fatigue and stress. Even if you don't have anxiety disorders, the fast pace of life often leads to a constant feeling of tiredness, fatigue, and lack of energy. Cannabidiol products will help you recover faster and feel good throughout the day.
• Improving training performance. The pain-relieving and regenerating effect of creams and ointments with Cannabidiol helps to recover better after intense training and achieve results faster.
• Symptomatic treatment of diseases such as Crohn's disease, Parkinson's disease, epilepsy, etc. It is due to the anticonvulsant properties of Cannabidiol.

In addition, these products improve the condition of the cardiovascular system, reduce the pain of various origins and help against nausea.

How much Cannabidiol to take

Cannabidiol is a safe organic product, but it is important to dose it correctly. The dosage depends on the specific product and the purpose of its use. Therefore it is necessary to follow the instructions for each product separately. Also, note that Cannabidiol preparations are not recommended for pregnant and lactating women, as well as children under 18 years of age. People taking medications on an ongoing basis should first consult with a therapist.

There are several CBD dosage charts designed for use in various diseases and conditions.

CBD Dosage (chart # 1)

According to Leinow and Birnbaum

Micro Dose - mg per day

IBS	Week 1	Week 2	Week 3	Week 4	Week 5
100	1 mg	3 mg	5 mg	7 mg	10 mg
120	1 mg	4 mg	6 mg	8 mg	12 mg
140	1 mg	4 mg	7 mg	10 mg	14 mg
160	2 mg	5 mg	8 mg	12 mg	16 mg
180	2 mg	5 mg	9 mg	13 mg	18 mg
200	2 mg	6 mg	10 mg	14 mg	20 mg
220	2 mg	7 mg	11 mg	15 mg	22 mg

 

CBD Dosage (chart # 2)

Standart Dose - mg per day

IBS	Week 1	Week 2	Week 3	Week 4	Week 5
100	15 mg	20 mg	30 mg	40 mg	50 mg
120	18 mg	24 mg	36 mg	48 mg	60 mg
140	21 mg	28 mg	42 mg	56 mg	70 mg
160	24 mg	32 mg	48 mg	64 mg	80mg
180	27 mg	36 mg	54 mg	72 mg	90 mg
200	30 mg	40 mg	60 mg	80 mg	100 mg
220	33 mg	44 mg	66 mg	88 mg	110 mg

 

CBD Dosage (chart # 3)

Macro Dose - mg per day

IBS	Week 1	Week 2	Week 3	Week 4	Week 5
100	75 mg	100 mg	150 mg	250 mg	400 mg
120	90 mg	120 mg	180 mg	300 mg	480 mg
140	105 mg	140 mg	210 mg	350 mg	560 mg
160	120 mg	160 mg	240 mg	400 mg	640 mg
180	135 mg	180 mg	270 mg	450 mg	720 mg
200	150 mg	200 mg	300 mg	500 mg	800 mg
220	165 mg	220 mg	330 mg	550 mg	880 mg

 

If you use CBD oil, pay attention to the percentage of Cannabidiol. One drop of 5% oil contains 2 mg of Cannabidiol, 15% oil - 6 mg of Cannabidiol, and one drop of 20% oil contains 8 mg of pure substance.

CBD for sleep dosage

It is recommended to take Cannabidiol products in microdoses to improve sleep quality. 

It is quite enough to take 25-50 mg of the substance at night.

CBD dosage for depression

 According to Biomolecules, preliminary research confirms the effectiveness of CBD in treating depression. Because of this, Cannabidiol has excellent potential for the treatment of many mental disorders. On average, the standard dosage is applied.

CBD dosage for migraines

Migraines and headaches are common and very unpleasant conditions. A microdose of cannaoil will help to cope with it.

CBD dosage for Crohn's

This disease is characterized by inflammation of the intestines. The anti-inflammatory properties of Cannabidiol will help eliminate unpleasant symptoms. It is recommended to take 50-100 mg of Cannabidiol  per day.

CBD dosage for epilepsy

The anticonvulsant properties of cannabinoids help in the relief of epileptic seizures. For this, a  standard dosage is usually used, depending on the specific situation.

CBD dosage for fibromyalgia

Fibromyalgia is a disease whose main features are chronic pain, fatigue, and recurrent depressive episodes. Studies show certain effectiveness of Cannabidiol in eliminating pain in fibromyalgia, as Best Pract Res Clin Anaesthesiol writes in his note. For this purpose, the standard dose is used.

CBD dosage for Alzheimer's

CBD oil provides a sedative effect in the treatment of Alzheimer's disease. Oil cannot stop dementia but can make a person more comfortable. Standard doses are suitable for this, but this largely depends on the patient's condition. CBD schizophrenia dosage is calculated according to a similar principle.

CBD dosage for Parkinson's

Many studies point to a positive effect of Cannabidiol on Parkinson's. It’s recommended to take a standard dose per day, but it is individual.

CBD dosage for spinal stenosis

Recent studies (2020) have proven the pronounced analgesic qualities of Cannabidiol in spinal stenosis. Study participants noted significant neuropathic pain, itching, and discomfort reduction. The dosage depends on pain intensity and ranges from 1 to 50 mg for every 10 kg of weight. This figure can be very different depending on the situation and condition of the patient, so only the attending physician prescribes the exact dosage.

CBD dosage for stroke victims

The pain-relieving and anti-inflammatory properties of Cannabidiol  make it effective in stroke recovery. In addition, it improves the patient's general condition, improves his emotional state, and promotes the regeneration of affected areas. It is optimal to take standard dosage, but only the doctor makes the final decision.

General rules for taking CBD

Regardless of the purpose for which you will be taking Cannabidiol oil, you should follow these simple rules when taking it:

• Be sure to consult your doctor before starting therapy. Start with small doses and then increase them, listening to your feelings. 
• Do not exceed the recommended daily dose of CBD.

If for some reason, you cannot take oil, you can use edibles (for example, gummies). CBD edible dosage chart indicates on the packaging.

Finally, we can say that there is no single typical CBD dosage. It all depends on the type of disease, the condition and weight of the patient, and a number of other factors.

FAQ

What is the CBD dosage for Cancer?

According toJ Cancer Res Clin Oncol, cannabinoids have shown anticancer effects in many studies. The Cannabinoid is also used in recovery after chemotherapy as an analgesic and antiemetic. It requires a macro dose of the substance. The exact dosage depends on the stage and type of disease. For example, CBD dosage for bone cancer may differ from CBD dosage for lung or breast cancer. The oncologist will provide detailed advice.

How to calculate CBD dosage for arthritis?

Cannabidiol is an effective treatment for arthritis pain and inflammation. Therefore, many patients are interested in CBD dosage for arthritis pain. The average CBD arthritis dosage is 5mg/kg every day. You can also locally apply creams and ointments with Cannabidiol.

What is the CBD dosage for seizures?

 In addition to the occurrence and sedation, Cannabidiol acquires anticonvulsant properties. It can help, for example, patients with epilepsy. In this case, it is recommended to take a standard dose of CBD, but no more than 5 mg/kg/day.